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Acknowledging the Tireless Work of Physicians

Every day of the year, physicians in the US work tirelessly to care for patients, and one day a year. The country recognizes the work of its doctors with National Doctors’ Day every March 30th.

The day has a long history, dating back to 1933, and was officially turned into a national holiday in 1990. And physicians need our acknowledgement perhaps more now than ever. Research has shown that physicians are facing an epidemic of burnout.

Physicians suffer burnout more than any other American worker, according to a 2012 report by the Annals of Internal Medicine. And in 2015, Medscape found that nearly half (46%) of all physicians had burnout, which was up significantly from 2013 when less than 40% responded similarly.

Physician burnout can have far reaching effects. According to a commentary published in the September/October 2015 issue of Family Practice Management, burnout is directly linked to some undesirable consequences:

  • Lower patient satisfaction and care quality
  • Higher medical error rates and malpractice risk
  • Higher physician and staff turnover
  • Physician alcohol and drug abuse and addiction
  • Physician suicide

“For all of us who take care of patients in the course of our workday, we have been trained and conditioned by our educational process to continue to work despite the fact that our batteries are completely empty,” Dike Drummond, MD, explained.

Burnout rates vary by specialty, but those on the front line of care—primary care physicians and emergency physicians—have the highest reported burnout rates.

As for physician suicide, nearly 400 physicians take their lives each year. Not only is this likely an underestimate, but that makes it the highest suicide rate of any profession, The Advisory Board Company reported in 2014.

So this March 30, take the time to thank your doctor, and acknowledge him or her for all the hard work and countless hours they put in to keep their patients healthy and treat them when they fall sick.

Visiting the Elderly – A Habit That Can Keep Them Young

Your beloved aunt is in a nursing home or your grandmother with whom you used to stay all the time or even the grandpa whom you visit; we often feel sympathetic towards our elders who are living in a nursing home but that is the only thing we do for them; thinking of them occasionally. How come we never consider visiting them?

Most of us have a perception of nursing homes being a depressing place or that visiting our elders is not just cool enough. We are hugely mistaken on both accounts. First-off, the nursing homes of today not only provide the most excellent care to their elders, but also have many activities and other things planned that keep the elders occupied. Moreover, the elders get to meet people like them and of their own age. The only thing lacking from their life is a visit from their loved ones.

There are many good reasons for you to visit your beloved elder. Here are some of them:

Keeping A Check On Their Health

They are your own flesh and blood and it is your responsibility to keep a check on their health. Visiting them once a week is good and visiting them every other day is even better. You’d know how they are doing, how they are being taken care of and would result in you being kept in the loop about their well-being. The elder person too feels secure and safe in the knowledge that someone is looking after them.

Mending Severed Ties

There is always someone in the family who we never liked much or we never had a good relation with. However, that doesn’t mean that we put them out of our lives forever. It’s a harsh reality but at any point of time, those elders could be taking their last breaths. You don’t want them to die without saying sorry to them or without actually getting on good terms with them. Visiting elders you never liked will not only be good for your conscience, but will also give you a sense of closure. You will be surprised to know how many people actually become good friends only after reaching a very old age. So, don’t put your non-favorite people off your visiting list.

Helping them Feel Loved

Blood relations can never be replaced by anyone or anything else in life and that is why most elders become very lonely, despite being surrounded by many others. Visits from you can change their life. They begin to show positive behavior, smile more and they wait for your visits every day. Most elders who are left by their family get very quiet and their health deteriorates quicker than the others. Visiting family and friends keep them young, healthy and happy. So, even when their time is up, they leave the world with a smile on their face. Imagine you being the reason for that smile!

If you have any elder in a nursing home right now, then make it a point to visit them as regularly as possible. They don’t need much and just your presence is enough to add life to their numbered days.

Five Reasons to Volunteer in a Nursing Home

Are you at that phase of your life where you have nothing but time on your hands? If so, then you can only belong to one of the two kinds; you either want to spend all your time lounging around the house or you want to experience something new and different that you haven’t had a chance of doing before. Needless to say, the latter is always a good idea. So, while you search long and hard about some life-shattering and eye-opening experience, let us advise you to look a little closer and maybe think about the nearest nursing home in your vicinity.

There are many good reasons to spend your free time with the elderly but most importantly, it can also be as life-changing as you want it to be. It will just happen a lot subtly. Still not convinced? Allow us to do the honors:

Become a Better Person:

Could there be a better goal in life than that of becoming a good person? No, there isn’t. Fortunately, it is a goal that doesn’t require money or fame. Doing small things for others can make you a hero; whether it is pushing someone’s wheelchair, reading stories to someone or just listening to what they have to say. Little acts of kindness can become a big sea of good deeds.

Elders Have a Lot To Tell:

If you are ever feeling down or are caught in some dilemma of life, then who do you think would be better company? Your best friend who is almost as confused as you are or the elders who have already been through this thing in which you are drowning in? Spending some meaningful time with them can not only help them stay young but will also help you become wiser.

The Fear of Death Will Recede:

Old age and death is something that we think about as little as we can. However, not planning or not thinking won’t change the fact that one day, we’ll all grow old and we’ll all die, not exactly in that order. Spending more time with the elderly will help you appreciate old age too and after remaining in the company of brave old souls, you will realize that death isn’t that scary anymore. Most people are absolutely ready when their time comes.

You’ll feel Appreciated:

A large number of us rarely feel appreciated. That’s just how the world is. Parents are always asking us to be one thing or the other, siblings are usually just annoyed by our presence and it’s impossible to even think that our existence is appreciated by anyone, except a select few. But, if you pay attention to the faces of the elderly people you meet every day, you’ll notice how they smile as soon as they see you, how they have been waiting for you all day long and how they are genuinely smiles to have you with them. The old people sure know how to make us feel appreciated.

You Get to Learn:

By watching nurses roam around and taking care of the old, you are certain to learn a few things. If not a proper profession, then at least you’ll know how to take care of old people much better than most other people.
We usually believe that nursing homes need volunteers like us. However, what we don’t realize is how much we need to have them around us.

Drug Usage Continues to Climb Amongst Teenagers

Although not a disease, we thought it important to talk about this subject, since is is so prevalent in our society. The use of drugs has increased over all in our society, but the prevalence among teenagers is alarming. The teenagers have no need to indulge in these activities, yet they somehow end up being a part of this act and often get addicted to drugs at a very young age. The most common reasons why teenagers use drugs include:

  • Peer Pressure

One of the most common reasons why teenagers firstly try and then get hooked to drugs is due to peer pressure. The constant pressure from their friends, seniors, and other people of their age often leads many teenagers to try drugs just so that they can feel included. Many times bullies involve younger teenagers at schools to try out drugs as a challenge. Out of the fear of being left out and ridiculed, teenagers try drugs out. And this develops into a continuous habit in many cases.

  • Seeing Others

Teenagers often see other adults trying out a drug which gives them a feeling of thrill or excitement and they want to try it on their own. Many times, this is done out of curiosity as well. If parents openly smoke, drink alcohol, or abuse other drugs in front of their children, the children eventually follow the footsteps as observed in many research studies as well. The influence of the social circle and neighborhood that the teenagers are a part of also plays a very important role.

  • To End Boredom or To Express Rebellion

Many teenagers adopt drugs as a sign of rebellion against their lifestyle, family life, social norms, or environment in general. Being considered a taboo, drugs are prohibited in such a young age. As they say that “forbidden fruit is the sweetest”, hence, teenagers often try drugs to stand against the general norms. In some cases, teenage try drugs out of boredom or just for the sake of trying. This turns into drug abuse in most of the cases.

  • Repetitive Promotion in Media

Drugs are portrayed as attractive substances and often deemed to be cool in various media channels, especially music. Many Rap songs are actually promoting the use of drugs, and this is establishing a drug culture in a way. Young minds, without understanding the consequences and only blinded by the pseudo attractions, end up using drugs.

  • To Boost Self-Esteem

As we just mentioned, drugs are often perceived to be ‘cool’ by many teenagers. The ones who have low self esteem or do not have much confidence, they use drugs to feel good and improve their perception about themselves. This also gives them an excuse or safe way out in case they do something to embarrass themselves.

There are many more reasons that add up to the list. Many of them can be addressed through better research and proper educative awareness programs, especially in school.

Why the Healthcare System Should Embrace Telemedicine

The 21st century is experiencing marvels in technological advancements and the medical industry is no exception. To date, one of the most promising advances is telemedicine.

Telemedicine or Telehealth refers to the process of health care experts being able to perform diagnosis and/or treatments of patients who are not physically located at the medical facility’s office. Rather, it is done through the use of remote communication. The process involves a connection from a physician or medical professional to a patient via a secure video feed over the Internet. The patient may be a few blocks away, a few miles away or even hundreds of miles away. 

If managed correctly, the benefits can be plentiful; such as a patient doesn’t have to travel to the doctor’s office, which can be advantageous when the individual is not feeling well enough to travel. The person can be provided with a much quicker diagnosis and at times, a life-saving suggestion from the other side of the world may need to be provided. 

Telemedicine allows for one of the most apt responses and attention a patient can get, especially when there are fewer medical practitioners at hand or no medical team within reach. Sometimes, it is also referred to as absentia care and in a recent survey by the Medical Society of the State of New York on telemedicine, the results were significant. Over 78% of doctors surveyed said they are interested in pursuing this technology. Let’s delve in more detail about how the advantages of telemedicine can bring a revolution in the healthcare industry:

Telemedicine Reduces Expenses:

Health is important and cannot be ignored in any case; however, it is the expensive medicines and other health care expenses that make people hesitate in paying attention to their health. Telemedicine acknowledges this issue and in a way, provides a solution by being able to provide better and quality healthcare. Telemedicine also reduces expenses by eliminating the transport expenses associated with doctors, urgent care and hospital visits, as well as avoiding whole workdays off from work.

Telemedicine Consultant
Telemedicine can be advantageous in many ways

Brings Healthcare to the Rural Areas Around the World:

Remote places around the world are not so fortunate to have the luxury of excellent medical care that the people of urban areas have. Telemedicine is beneficial because it is making it possible for the rural population to have the same level of expertise in medical care as that of an urban area.

Progress in Medical Researches:

When great minds come together, they create something magical. Telemedicine is making this possible too. When the best and most expert practitioners from around the world communicate more frequently, take suggestions, give advice and see results, it allows them to establish better ways of providing health care.

An Option for All:

A majority of working-class people or sometimes, even the most career-oriented people, find it difficult to miss a workday or two or to wait for hours in the doctor’s office while their children are with a babysitter. Telemedicine allows people to have their independence. People can deal with their health and care without making them appear to be a glitch in their everyday routines. Sometimes, a health problem even forces families to move to a different state, whether they like it or not. However, with Telemedicine, such an inconvenience can be avoided.

Better Chances of Recovery:

It’s one thing when only doctors and parents are worried about someone’s health care and an entirely different matter when a person is too invested in their own proper health-related issues. It increases the chances of recovery and lowers the cost. With telemedicine, a patient him/herself has to take care of their virtual appointments and has to contact their doctors or nurses at times of a sudden emergency. With more patient engagement, the chances of healing increase tenfold. 

So, now that we know how telemedicine can bring a revolutionary change in the world of medical care, the only thing preventing it is a lack of awareness and the establishment of proper systems in place.

Caring for a Dengue Patient: The Do’s and Don’ts

dengue_fever_symptomsLike the Zika virus, Dengue fever is also a mosquito-borne illness. Symptoms materialize about three to fourteen days after infection and may include high fever, headache, vomiting, muscle and joint pains, and a possible skin rash. Sadly, there has yet to be a vaccine created for treating it effectively. A person with a mild case and early diagnosis of Dengue, along with utmost prevention and care, can be treated and saved. However, those in the latter stages of being affected by the disease have succumbed to it. Since there is no medication yet, the only thing that can save people from this illness is awareness, prevention and providing timely healthcare services to the patients. Let’s have a look at the do’s and don’ts of caring for a Dengue patient:

For Prevention:

As they say, prevention is better than cure. Luckily, we know how dengue is spread and how we can protect our family from the disease:

What to Do:

In order to keep our homes safe from dengue and to make it an unfriendly environment for the Aedes mosquito to breed in, we should use repellents and nets frequently, especially when sleeping. Wear clothes which can protect you from mosquito bites and build your doors and windows to be mosquito-proof by adding screens to them. Also, visit a doctor at the first sign of any fever after being bit by a mosquito.

What Not To Do:

The Aedes mosquito gets attracted to stagnant water. So, make sure that water does not collect in any part of your house.

For Health Care of Dengue Patients:

In case someone is already suffering from dengue or is recovering from it, here’s what you should and shouldn’t do for their healthcare:

What to Do:

It is important to keep the patient hydrated at all times as Dengue causes dryness and dehydration in the body. The patient should be kept hydrated by providing beneficial drinks, fruit drinks and juices. Dengue also causes pain in the entire body. The patient should be provided medication for it. Light and relaxing massages also work. The dengue patient must be given extra protection against mosquito bites by making them sleep under the net and by keeping them covered. Patients are already vulnerable at the moment and another bite might make their condition worse.

What Not To Do:

It has been noted that Dengue patients do not react well to Paracetamol, Aspirin or to any other antibiotic. In-face aspirin and ibuprofen even cause internal bleeding. Basically, self-treatment doesn’t work on Dengue patients. So, it is better to bring them straight to the doctor. Also, avoid blood transfusions immediately unless there is an active bleeding or the platelet count is less than 10,000. If the patient begins to show signs of recovery in the middle of the treatment process, don’t make the mistake of stopping the medication as it may stop them from completely eliminating the disease. Allow the patients to complete the course so that all signs of the disease end for good. Most importantly, no matter if all the symptoms point towards the disease, make sure to get the blood tests done before getting the treatments started to avoid the wrong diagnosis.

If any of your family members or a loved one is suffering from Dengue fever, then make sure that they are properly taken care of. While the cure is not yet present, proper care and prevention has been able to save many lives.

Suggested Medical Tests That Everyone Should Take

Blood Pressure CheckupHe who has health has hope; and he who has hope has everything – Arabian proverb

We spend a good part of our life worrying about money, relations, and just getting by. In all this chaos, we sometimes end up ignoring the most important thing in our life, something that could never return once it is gone; that is health.  

While no one is safe from diseases, it is still always better when it is diagnosed in its earliest stages. Nowadays, people don’t learn about their disease until it has done considerable damage. Early diagnosis always increases the chance of survival, especially from a chronic disease. This is why every single person, young or old, should get regular checkups.

While there are many medical tests that one should get done each year, we will mention a few below:

Blood Pressure:

Most people think of abnormal blood pressure levels as being an unimportant and harmless issue, which is their second gravest mistake. The first mistake is when they don’t deem it important enough to get it checked. Getting your blood pressure checked takes hardly a few minutes and it can be kept in control by proper medications and a healthy lifestyle. If irregular blood pressure is not diagnosed and treated, it can lead to various other dangerous diseases, with heart failure being one of them.

Skin Examination:

A complete skin examination should also be on the list. At times, skin problems are an indication of a disease that has more to do with other parts of your body rather than the skin itself. Then again, skin cancer is also becoming common with each passing day and the sooner it is diagnosed, the better.

Colonoscopy:

Colonoscopy is a procedure in which a medical expert uses a long, flexible, narrow tube with a light and tiny camera on one end to look inside the rectum and colon. Colonoscopy can show irritated and swollen tissue, ulcers, polyps, which are significant if found, as they could indicate the possibility of colon cancer. Early screening is essential and if polyps are found, they can be removed before cancer spreads.

Eye Checkup:

Photo of a woman's eye
Wikipedia

We complain about a headache all the time. However, what we don’t know is that more often than not, it is due to our weakening eyesight.

Spotting sight issues in kids are very difficult as they are never able to tell the difference until they reach their school age. It is up to the parents to remain observant in this regard. If weak eyesight is not picked up early, it keeps deteriorating. Many adults also discover common eye diseases, such as cataracts, when it is too late.

Kidneys:

Kidney diseases range from mild to chronic. If you did happen to suffer from it, you can still lead a normal life if the disease gets diagnosed early. The longer the diagnosis takes, the more dangerous it can become and affect your health. Kidney infections also affect other parts of our body, making it difficult to perform day-to-day work.

Cholesterol:

High cholesterol can be prevented by a few, simple medications and a preventive diet. If remained unchecked and ignored for a longer time, it can clog your arteries and cause several other non-pleasant and chronic diseases.

Our life is already too short and limited to spend it in illness. We are here for a reason other than to get sick. So, make sure you take the utmost care of your health and your loved ones to live a long and happy life.

How Technology is Helping the Medical Industry

2023 Update – Bionic Arm a Success!

Attaching bionic limbs is not anything new, but now, for the first time in history, a bionic hand has been attached to a woman from Sweden that integrates with the nervous system so that not only can she perform tasks that weren’t feasible before, but she also can feel sensations in her hand.

And now, with the advancements of AI, the hopes for even greater medical achievements will be coming in the near future!

The Emergence of Healthcare Technology

From food to education and from business to medicine, everything is being affected by the rapid growth in technology and it is accelerating at a rate never seen before. With all these advancements, nursing, and healthcare are at the top of the list.

All this technology has not only allowed doctors and nurses to perform their duties more effectively, but it has also made procedures more efficient and less painful for patients. Treatment is better, recovery is faster, and life-saving situations have increased significantly.

Medical Technology
Pixaby Free Image

Let’s discover the medical technologies that are helping nurses and medical practitioners perform their jobs:

Communications:

Paper medical charts are now a thing of the past. A patient’s medical files must follow HIPAA confidentiality laws to avoid information from being compromised. Electronic Health Records (EHR) allow this medical information to be kept digitally and shared protectively with doctors and patients in a highly secure manner. Not only are patient files more protected, but information can be electronically transmitted to other medical professionals in an instant, as well as prescriptions are promptly transferred to pharmacists. All is done via the Internet in an encrypted and secure fashion.

Wearable Tech:

A recent innovation. Wearable tech is allowing people to keep track of their fitness and health and healthcare facilities can conduct their monitoring and treatment more accurately. These devices differ in their functions ranging from heart monitors, health monitors, fitness trackers, GPS trackers, and emergency response callers.

A digital healthcare solutions company in Australia is in the process of developing a smartphone app that can diagnose respiratory conditions with the phone’s microphone, acting as a stethoscope. The ResAppDx app applies artificial intelligence algorithms to the sounds, which identify potential respiratory conditions, including pneumonia, asthma, bronchiolitis, and chronic obstructive pulmonary disease (COPD).

Telehealth:

Telehealth/telemedicine refers to the delivery of clinical services by trained medical personnel to patients remotely. Residents of most rural areas who have been struggling with physically reaching medical facilities can benefit greatly from this technology. Many who have lost many lives due to lack of immediate medical attention can now have access to doctors, at least virtually, until physical health care services can arrive.

But it is not just remote areas that can benefit. Handled properly, many people in suburbia and cities can be helped via this technology and it is being used more and more. It may not seem much, but talking to a doctor virtually can help handle many medical situations, at least for the time being or until help arrives.

A recent survey by the Medical Society of the State of New York was conducted regarding telemedicine and the results are impressive.

There is much advocacy for telehealth as well. New York recently joined 28 states plus the District of Columbia in adopting a telemedicine/telehealth reimbursement parity law (the “Telehealth Law”). The new Telehealth Law became effective on January 1, 2016, and made several
significant changes to the New York Public Health Law and
the New York Insurance Law.

Doctor’s Networking:

What do doctors do when they are faced with a medical dilemma and might need a second, third, or even fourth opinion? They ask for advice from other experts. However, while they take their time to contact the other doctor, a patient might be fighting for his or her life. Fortunately, with advancements in technology, doctor’s networking has become strong and quick. Getting answers in minutes or even getting visual assistance by a video call has become a possibility.

Proper Medications:

Errors in medicine intake are not something new or unheard of. Whether it is a mistake on the part of the patient or a distracted medical employee, it happens, and it happens frequently. Thanks to technology such as automatic medication reminders, mistakes like these can now be avoided. These devices help the patients and healthcare staff to ensure timely intake of prescriptions and the right ones with a limited percentage of error.

Robotics and Miniaturization:

The accomplishments of this technology are impressive and its functionality is providing major transformations in the medical field, such as the Colon Pill. In addition to medical miniaturization, robotics is allowing patients to forego painful and sometimes wrongful diagnoses and procedures. Diagnosis acquired from this type of automation can be precise and very accurate.

See our infographic on The Impact of Technology on Health Care

New and Affordable Way of Testing Blood Sugar

One of the most important ways of managing diabetes is checking blood sugar multiple times a day. Blood sugar is very easily affected. Food, exercise, mood, not being active, dehydration, change in hormone levels, alcohol, as well as illness are all factors that affect blood sugar. Blood glucose meters and testing strips can get quite expensive for those suffering from diabetes. A typical Type 1 diabetic can spend up to $4,000 a year just on glucose test strips. Medications, visits to doctors, annual tests, and even healthy food that is imperative to managing diabetes can get very pricey and expense can grow even higher to those without insurance. Doctors are also quick to prescribe newer medications for managing diabetes such as Levemir, Humalog, and Apidra that are incredibly expensive.

A new way of testing blood sugar could ease the cost for many diabetics in the very near future. A copper based sensor could soon be available to test glucose levels from body fluids other than blood, such as sweat and tears. This new copper sensor would be a cheaper and simpler alternative for monitoring blood sugar. Those that grew up pricking their finger to check blood sugar are now seeing new methods of testing such as the popular medical device that can be inserted under the skin. This technology however, remains expensive since it uses precious metals such as platinum and gold.

Copper mixed with polystyrene used in a sensor could easily detect glucose in salt-based fluids. Professor Yamauchi of Japan’s National Institute of Materials Science said, “Copper based glucose sensors have been intensely studied as copper is low cost, superior in performance, and very conductive.” The sensor has been built by researchers at University of Wollongong’s Institute for Superconducting and Electronic Materials and can quickly and accurately detect blood glucose. Hopefully in the near future a copper based sensor will be a cheaper and more effective method for testing blood sugar in diabetics.

Congress To Provide $1.1 Billion For Zika Efforts

Back in February of this year, President Obama asked Congress for $1.9 billion for the fight against the spread the Zika virus in order to protect the health and safety of Americans. The request included ramping up surveillance efforts, controlling the mosquitos spreading Zika, accelerating research into new vaccines, as well as helping other countries already battling the virus. Even though Zika’s funding bills passed both the House and Senate in May of this year, they did not meet the President’s level of funding.

Zika virus time liine
Zika Virus Time Line

After months of back and forth, Congress finally agreed to allocate $1.1 billion to help fight against Zika. The delay of the funding was due to disagreements over funding being allocated to Planned Parenthood and whether the funding should be considered “emergency” spending. Since Zika virus can be sexually transmitted and can harm pregnant women, reproductive health and family planning needs to be included in the Zika response. The CDC has stated that the primary strategy in reducing Zika-related pregnancy complications is family planning. World Health Organization Director General said in a statement, “The response now requires a unique and integrated strategy that places support for women and girls of child-bearing age at its core.” Many felt that Congress was attacking women’s healthy by eliminating funding for family planning services which would affect over 4 million people in the Zika response bill.

The president of the American Congress of Obstetricians and Gynecologists said, “Immediate efforts to improve access to contraception and prevent pregnancy will help us avoid the long-term affects associated with the Zika virus.” Republicans finally agreed to set aside the extreme provisions that would have specifically blocked Planned Parenthood providers from receiving critical funding.

The new deal that has been approved in Congress will include $396 million for a Zika virus vaccine and better diagnostic testing, $394 million for the CDC for mosquito control and surveillance, as well as $66 million for the health care of people affected in Puerto Rico and other US territories. In total, the FY2016 Zika supplemental bit will provide $1.1 billion in emergency funding. Combined with the funds already reprogrammed by the Administration for Zika response activities, the total available resources to respond to Zika virus will now be $1.7 billion.